About Liz
Certifications
Coming Soon
I’m a strength and conditioning coach in collegiate athletics. I started CrossFit in 2020 and started working at the front desk at NCFIT. I grew to love the community here and the coaching was unmatched, so I decided to learn from the best and become a coach.
I’ve been coaching at NCFIT since 2021 and love being able to share my knowledge to help people achieve their goals. My focus is to always bring energy and make sure each member learns, is challenged, and has fun in class.
Fun fact: I’ve been playing beach volleyball since I was 12 and I’m one of the top ranked players in NorCal!
Take the First Step to Crushing your goals
Ready to see what sets NCFIT apart? Schedule your complimentary CrossFit class today and experience our coaching, energy, and community for yourself.
